Pan Fried Codcod

A traditional Greek dish for the 25th of March!

Ingredients for the fish

Ingredients for the garlic dip


Instructions for the fish

  • In a non-stick pan add enough oil and set it at high heat to use for frying (not need for much oil, you will not deep fry)

  • Cut the cod in large pieces and add salt on both sides

  • Throw some flour on them, pass them through the egg and then to the mixture of breadcrumbs/sesame making sure the whole surface of the fillet is covered
  • When the oil is ready, fry them from the one side till they get golden brown and then turn them to the other side.

Instructions for the garlic dip

  • Boil the potatoes till they get soft and fully cooked

  • Remove the skin and cut them in pieces

  • Put them in a blender with the garlic cloves and mix at high speed. Slowly add the olive oil, vinegar and lemon juice.
  • Continue  till all the ingedients are well mixed

Serve with greens and oven potatoes (we suggest to drizzle the potatoes with Olea Gold and Olea sea salt w/ paprika). Enjoy!