"Saying that olive oil has more saturated fat than a seed oil, and is therefore healthier, is simplistic and simply not true. Olive oil is high in monounsaturated fats and low in the polyunsaturated fats associated with inflammation that Americans and other westernized nations are already getting too much of in processed foods." read more about olive oil misconceptions.
"Evidence regarding olive oil and whole grains increase the beneficial effects of such dietary pattern against cancer".
A recent article on BMC surgery about mediterranean diet and cancer, suggests that olive oil, one of the main componets of the diet, could prevent cancer.
In a recent article about olive oil on Mother Earth News Magazine, America's leading magazine about sustainable, self-reliant living, Olea Estates is featured as one of "straight-from-the-source operations to buy true extra-virgin olive oil".
From Nicholas Blechman and Tom Mueller, curator of Truth in Olive Oil, comes this animation on NY Times about extra virgin olive oil.
The health benefits of olive is not just in the olive seed or the olive oil. Read about the health benefits of olive leaf extact
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